Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, November 4, 2022
Time: 1:04:10
Distance: 15.15 Miles
Laps: 3.4
Calories: 560
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 121 Avg / 170 Max
Cadence (RPM): 40 Avg / 45 Max
Heartrate (BPM): 113 Avg / 185 Max

Laps

4.42 mi in 19:07
4.42 mi in 18:46
4.42 mi in 18:30
1.89 mi in 7:47