Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Shelley Carney
Team: YMCA - Greater Kansas City - Cleaver (Kansas City, MO)
Date: Friday, November 4, 2022
Time: 35:05
Distance: 8.38 Miles
Completed:
Calories: 288
Speed (MPH): 14.3 Avg / 19.4 Max
Power (Watts): 113 Avg / 309 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 143 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.