Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Steve Armstrong
Team: Workout Anytime - Athens (Athens, AL)
Date: Saturday, November 5, 2022
Time: 50:02
Distance: 14.26 Miles
Laps: 4.2
Calories: 559
Speed (MPH): 17.1 Avg / 21.8 Max
Power (Watts): 174 Avg / 325 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 125 Avg / 146 Max

Laps

3.37 mi in 12:01
3.37 mi in 11:47
3.37 mi in 11:22
3.37 mi in 11:16
0.78 mi in 3:36