Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Larry Redelsperger
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Saturday, November 5, 2022
Time: 14:31
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 173 Avg / 446 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 119 Avg / 135 Max

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