Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Dan Hill
Team: North Dodge Athletic (Iowa City, IA)
Date: Saturday, November 5, 2022
Time: 42:52
Distance: 12.57 Miles
Laps: 1.8
Calories: 568
Speed (MPH): 17.6 Avg / 23.3 Max
Power (Watts): 196 Avg / 440 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

6.98 mi in 23:20
5.59 mi in 19:32