Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michelle Quinn
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, November 7, 2022
Time: 31:47
Distance: 6.30 Miles
Laps: 1.3
Calories: 189
Speed (MPH): 11.9 Avg / 18.8 Max
Power (Watts): 76 Avg / 249 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 131 Avg / 145 Max

Laps

5.00 mi in 24:31
1.30 mi in 7:16