City Express 4.53 mi

Leaderboard

Ride Details

Rider: Phil Clarke
Team: YMCA - Greater Boston - Burbank (Reading, MA)
Date: Monday, November 7, 2022
Time: 29:00
Distance: 5.06 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 10.5 Avg / 24.3 Max
Power (Watts): 107 Avg / 450 Max
Cadence (RPM): 38 Avg / 78 Max
Heartrate (BPM): 125 Avg / 155 Max

Laps

4.53 mi in 22:01
0.53 mi in 6:59