Dragon Fire 5.00 mi

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Lap Details

Rider: Rich Kendall
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Monday, November 7, 2022
Time: 25:50
Distance: 5 Miles
Completed:
Calories: 134
Speed (MPH): 11.6 Avg / 17.6 Max
Power (Watts): 73 Avg / 179 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 119 Avg / 143 Max

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