Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Pufffer
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Tuesday, November 8, 2022
Time: 22:20
Distance: 5 Miles
Completed:
Calories: 158
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 98 Avg / 234 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 109 Avg / 109 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.