Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 9, 2022
Time: 1:31:23
Distance: 30.00 Miles
Laps: 20.0
Calories: 1,307
Speed (MPH): 19.7 Avg / 24.6 Max
Power (Watts): 219 Avg / 454 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 104 Avg / 191 Max

Laps

1.50 mi in 4:34
1.50 mi in 4:30
1.50 mi in 4:30
1.50 mi in 4:30
1.50 mi in 4:33
1.50 mi in 4:34
1.50 mi in 4:33
1.50 mi in 4:36
1.50 mi in 4:34
1.50 mi in 4:33
1.50 mi in 4:32
1.50 mi in 4:37
1.50 mi in 4:39
1.50 mi in 4:32
1.50 mi in 4:55
1.50 mi in 4:37
1.50 mi in 4:32
1.50 mi in 4:32
1.50 mi in 4:33
1.50 mi in 4:27