Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Sussex (Rehoboth Beach, DE)
Date: Wednesday, November 9, 2022
Time: 13:04
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.5 Avg / 18.7 Max
Power (Watts): 138 Avg / 214 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 117 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.