Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rob Jackson
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, November 9, 2022
Time: 21:47
Distance: 5 Miles
Completed:
Calories: 154
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 105 Avg / 257 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 154 Avg / 158 Max

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