Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 52:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 293
Speed (MPH): 11.5 Avg / 16.9 Max
Power (Watts): 73 Avg / 152 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 87 Avg / 188 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:16
1.00 mi in 5:09
1.00 mi in 5:21
1.00 mi in 5:15
1.00 mi in 5:37
1.00 mi in 5:04
1.00 mi in 5:05
1.00 mi in 5:04
1.00 mi in 4:50