Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 21:57
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 10.9 Avg / 14.3 Max
Power (Watts): 75 Avg / 111 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 90 Avg / 96 Max

Laps

1.00 mi in 5:31
1.00 mi in 5:10
1.00 mi in 5:10
1.00 mi in 6:06