Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Blain
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Thursday, November 10, 2022
Time: 26:51
Distance: 6.00 Miles
Laps: 6.0
Calories: 166
Speed (MPH): 13.4 Avg / 16.4 Max
Power (Watts): 86 Avg / 144 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 112 Avg / 239 Max

Laps

1.00 mi in 4:37
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:27
1.00 mi in 4:19
1.00 mi in 4:32