Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 1:39:19
Distance: 16.00 Miles
Laps: 16.0
Calories: 442
Speed (MPH): 9.7 Avg / 16.2 Max
Power (Watts): 50 Avg / 122 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 95 Avg / 239 Max

Laps

1.00 mi in 6:41
1.00 mi in 5:53
1.00 mi in 6:12
1.00 mi in 6:17
1.00 mi in 6:18
1.00 mi in 6:31
1.00 mi in 5:55
1.00 mi in 5:58
1.00 mi in 6:31
1.00 mi in 6:21
1.00 mi in 6:05
1.00 mi in 6:30
1.00 mi in 5:55
1.00 mi in 6:32
1.00 mi in 6:11
1.00 mi in 5:29