Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elmer Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 16:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 83
Speed (MPH): 11.2 Avg / 14.0 Max
Power (Watts): 74 Avg / 113 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 89 Avg / 97 Max

Laps

1.00 mi in 5:29
1.00 mi in 5:19
1.00 mi in 5:12