Rider: | Ron Havermann |
Team: | YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO) |
Date: | Thursday, November 10, 2022 |
Time: | 20:04 |
Distance: | 5.00 Miles |
Laps: | 5.0 |
Calories: | 153 |
Speed (MPH): | 15.0 Avg / 18.2 Max |
Power (Watts): | 103 Avg / 171 Max |
Cadence (RPM): | 49 Avg / 61 Max |
Heartrate (BPM): | 113 Avg / 148 Max |