Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 1:00:29
Distance: 15.00 Miles
Laps: 15.0
Calories: 528
Speed (MPH): 14.9 Avg / 18.9 Max
Power (Watts): 123 Avg / 197 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:20
1.00 mi in 3:53
1.00 mi in 4:06
1.00 mi in 4:06
1.00 mi in 4:10
1.00 mi in 3:49
1.00 mi in 3:44
1.00 mi in 3:53
1.00 mi in 4:38
1.00 mi in 3:50
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 3:46
1.00 mi in 3:50