Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matt Henning
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, November 10, 2022
Time: 16:14
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 207 Avg / 368 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 113 Avg / 113 Max

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