Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, November 10, 2022
Time: 42:17
Distance: 7.00 Miles
Laps: 7.0
Calories: 164
Speed (MPH): 9.9 Avg / 12.2 Max
Power (Watts): 46 Avg / 69 Max
Cadence (RPM): 40 Avg / 51 Max
Heartrate (BPM): 74 Avg / 160 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:56
1.00 mi in 6:07
1.00 mi in 6:12
1.00 mi in 6:03
1.00 mi in 5:55
1.00 mi in 5:58