Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lassiter
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 10, 2022
Time: 22:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 13.1 Avg / 16.6 Max
Power (Watts): 91 Avg / 148 Max
Cadence (RPM): 45 Avg / 54 Max
Heartrate (BPM): 140 Avg / 153 Max

Laps

1.00 mi in 4:44
1.00 mi in 4:34
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:42