Dragon Fire 5.00 mi

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Lap Details

Rider: Sydnee Klimko
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Friday, November 11, 2022
Time: 19:30
Distance: 5 Miles
Completed:
Calories: 174
Speed (MPH): 15.4 Avg / 22.8 Max
Power (Watts): 135 Avg / 356 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 155 Avg / 178 Max

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