Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Stewart Ocheltree
Team: YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA)
Date: Friday, November 11, 2022
Time: 46:08
Distance: 9.56 Miles
Laps: 9.6
Calories: 267
Speed (MPH): 12.4 Avg / 17.2 Max
Power (Watts): 78 Avg / 158 Max
Cadence (RPM): 48 Avg / 61 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

1.00 mi in 5:13
1.00 mi in 4:43
1.00 mi in 4:42
1.00 mi in 4:34
1.00 mi in 4:54
1.00 mi in 4:31
1.00 mi in 4:26
1.00 mi in 4:37
1.00 mi in 4:43
0.56 mi in 3:45