Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Ili Fray
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Saturday, November 12, 2022
Time: 29:45
Distance: 6.01 Miles
Completed:
Calories: 223
Speed (MPH): 12.1 Avg / 23.1 Max
Power (Watts): 103 Avg / 238 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 155 Avg / 170 Max

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Ghost

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