Apple Grinder 7.00 mi

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Lap Details

Rider: Cedric Cole
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Saturday, November 12, 2022
Time: 26:03
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.1 Avg / 21.5 Max
Power (Watts): 162 Avg / 315 Max
Cadence (RPM): 44 Avg / 68 Max
Heartrate (BPM): 130 Avg / 146 Max

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Ghost

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