| Rider: | Frank Howard |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Saturday, November 12, 2022 |
| Time: | 9:58 |
| Distance: | 2.49 Miles |
| Completed: | 67% |
| Calories: | 85 |
| Speed (MPH): | 15.0 Avg / 22.7 Max |
| Power (Watts): | 120 Avg / 244 Max |
| Cadence (RPM): | 60 Avg / 80 Max |
| Heartrate (BPM): | 177 Avg / 198 Max |
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