Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Lavery
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, November 13, 2022
Time: 23:34
Distance: 6.98 Miles
Completed:
Calories: 328
Speed (MPH): 17.8 Avg / 27.4 Max
Power (Watts): 207 Avg / 460 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 147 Avg / 203 Max

Ghost

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