Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Gigi Flores
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, November 14, 2022
Time: 23:11
Distance: 6.01 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 15.6 Avg / 28.3 Max
Power (Watts): 151 Avg / 490 Max
Cadence (RPM): 56 Avg / 82 Max
Heartrate (BPM): 59 Avg / 191 Max

Laps

5.43 mi in 19:51
0.58 mi in 3:20