Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jen Amsley
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 14, 2022
Time: 23:20
Distance: 5.28 Miles
Laps: 1.6
Calories: 168
Speed (MPH): 13.6 Avg / 20.5 Max
Power (Watts): 106 Avg / 213 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 126 Avg / 132 Max

Laps

3.37 mi in 15:14
1.91 mi in 8:06