Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, November 14, 2022
Time: 49:36
Distance: 12.18 Miles
Completed:
Calories: 527
Speed (MPH): 14.7 Avg / 31.0 Max
Power (Watts): 159 Avg / 600 Max
Cadence (RPM): 46 Avg / 116 Max
Heartrate (BPM): 153 Avg / 189 Max

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