Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, November 14, 2022
Time: 40:37
Distance: 12.00 Miles
Laps: 8.0
Calories: 458
Speed (MPH): 17.7 Avg / 21.8 Max
Power (Watts): 174 Avg / 394 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 127 Avg / 202 Max

Laps

1.50 mi in 4:53
1.50 mi in 4:55
1.50 mi in 4:57
1.50 mi in 5:00
1.50 mi in 5:07
1.50 mi in 5:42
1.50 mi in 5:02
1.50 mi in 5:01