Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Karlen
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Monday, November 14, 2022
Time: 14:08
Distance: 3.00 Miles
Laps: 3.0
Calories: 80
Speed (MPH): 12.7 Avg / 13.4 Max
Power (Watts): 74 Avg / 109 Max
Cadence (RPM): 50 Avg / 53 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:41
1.00 mi in 4:40