Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Caron
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Monday, November 14, 2022
Time: 36:32
Distance: 10.11 Miles
Laps: 3.0
Calories: 381
Speed (MPH): 16.6 Avg / 20.9 Max
Power (Watts): 161 Avg / 237 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 161 Avg / 185 Max

Laps

3.37 mi in 12:20
3.37 mi in 12:27
3.37 mi in 11:45