Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Crisanti
Team: John Crisanti (North Weymouth, MA)
Date: Monday, November 14, 2022
Time: 28:45
Distance: 6.98 Miles
Completed:
Calories: 254
Speed (MPH): 14.6 Avg / 22.9 Max
Power (Watts): 136 Avg / 235 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 152 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.