Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Erin Palmer
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, November 14, 2022
Time: 32:10
Distance: 4.74 Miles
Completed: 39%
Calories: 184
Speed (MPH): 8.8 Avg / 20.4 Max
Power (Watts): 70 Avg / 211 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 145 Avg / 170 Max

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