Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Tuesday, November 15, 2022
Time: 33:47
Distance: 8.60 Miles
Laps: 8.6
Calories: 269
Speed (MPH): 15.3 Avg / 17.4 Max
Power (Watts): 117 Avg / 179 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 141 Avg / 239 Max

Laps

1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 4:04
0.60 mi in 2:53
1.00 mi in 3:52