Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 15, 2022
Time: 32:25
Distance: 10.34 Miles
Laps: 2.3
Calories: 452
Speed (MPH): 19.1 Avg / 23.3 Max
Power (Watts): 210 Avg / 331 Max
Cadence (RPM): 59 Avg / 77 Max
Heartrate (BPM): 141 Avg / 194 Max

Laps

4.42 mi in 13:42
4.42 mi in 13:57
1.50 mi in 4:46