Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Tuesday, November 15, 2022
Time: 27:34
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.2 Avg / 27.5 Max
Power (Watts): 152 Avg / 404 Max
Cadence (RPM): 45 Avg / 91 Max
Heartrate (BPM): 137 Avg / 146 Max

Ghost

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