Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, November 15, 2022
Time: 44:09
Distance: 12.00 Miles
Laps: 12.0
Calories: 442
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 145 Avg / 280 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:30
1.00 mi in 3:41
1.00 mi in 3:46
1.00 mi in 3:53
1.00 mi in 3:42
1.00 mi in 3:34
1.00 mi in 3:41