Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom King
Team: YMCA - Greater Philadelphia - Rocky Run (Media, PA)
Date: Tuesday, November 15, 2022
Time: 12:37
Distance: 4.01 Miles
Completed:
Calories: 188
Speed (MPH): 19.0 Avg / 27.7 Max
Power (Watts): 233 Avg / 534 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 114 Avg / 136 Max

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