Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lori Isham
Team: LifeSpan Health (Fallbrook, CA)
Date: Tuesday, November 15, 2022
Time: 20:22
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.8 Avg / 22.1 Max
Power (Watts): 95 Avg / 395 Max
Cadence (RPM): 75 Avg / 129 Max
Heartrate (BPM): 134 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.