Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: James Kay
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, November 15, 2022
Time: 35:28
Distance: 9.01 Miles
Laps: 1.1
Calories: 407
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 167 Avg / 391 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 129 Avg / 191 Max

Laps

7.87 mi in 31:04
1.14 mi in 4:24