Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Verteramo
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Wednesday, November 16, 2022
Time: 31:45
Distance: 7.97 Miles
Laps: 1.1
Calories: 320
Speed (MPH): 15.1 Avg / 24.4 Max
Power (Watts): 148 Avg / 470 Max
Cadence (RPM): 59 Avg / 89 Max
Heartrate (BPM): 130 Avg / 181 Max

Laps

6.98 mi in 27:08
0.99 mi in 4:37