Bent Spoke 4.00 mi

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Lap Details

Rider: Homero Alarcon
Team: Workout Anytime - East Lenexa (Lenexa, KS)
Date: Wednesday, November 16, 2022
Time: 15:37
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 15.4 Avg / 25.5 Max
Power (Watts): 153 Avg / 469 Max
Cadence (RPM): 74 Avg / 110 Max
Heartrate (BPM): 134 Avg / 150 Max

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