Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 16, 2022
Time: 50:27
Distance: 15.47 Miles
Laps: 15.5
Calories: 599
Speed (MPH): 18.4 Avg / 23.6 Max
Power (Watts): 184 Avg / 354 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 95 Avg / 113 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:08
1.00 mi in 3:06
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:23
1.00 mi in 3:19
1.00 mi in 3:16
1.00 mi in 3:14
0.47 mi in 1:30