Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, November 16, 2022
Time: 23:33
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 13.8 Avg / 24.0 Max
Power (Watts): 123 Avg / 316 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 86 Avg / 239 Max

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