Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Verga
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, November 17, 2022
Time: 20:50
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.4 Avg / 15.8 Max
Power (Watts): 102 Avg / 140 Max
Cadence (RPM): 52 Avg / 57 Max
Heartrate (BPM): 125 Avg / 132 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:15
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:01