Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melisha Miller
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 17, 2022
Time: 41:40
Distance: 11.00 Miles
Laps: 11.0
Calories: 401
Speed (MPH): 15.8 Avg / 21.5 Max
Power (Watts): 140 Avg / 276 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 100 Avg / 136 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:34
1.00 mi in 3:36
1.00 mi in 3:36
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:39
1.00 mi in 3:50
1.00 mi in 5:00
1.00 mi in 3:49
1.00 mi in 3:45