Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Norman Harvey
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Thursday, November 17, 2022
Time: 30:50
Distance: 5.43 Miles
Completed:
Calories: 184
Speed (MPH): 10.6 Avg / 21.6 Max
Power (Watts): 78 Avg / 194 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 92 Avg / 100 Max

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